Mango Smoothie Recipe

Today, we are daydreaming of Summertime and all the flavors that remind us of vacays that involve waves, sand, and amazing destinations.

And we’re doing all of that with a little help from a yummy sip: Mango Smoothie.

When it comes to tropical fruits, I am a sucker for mango. Literally eat it every single day and have no shame.

Let’s put it in ice cream, greek yogurt, salads, eat it all by itself, and of course in smoothies. I was a little tired of the same old same old, and decided to kick things up with this one. Adding in strawberries, cinnamon, turmeric, bananas, and celery.

Like, excuse me, but when did I become such a whiz in the kitchen with my Ninja??

Now that I’ve basically just told you that I threw everything but the kitchen sink into my gorgeous orange refreshment, let’s discuss why:

Mango Smoothie Recipe

Mango Smoothie Recipe

The Sitch On The Mango Smoothie Ingredients

+ Mango:
-Prevents cancer (ok, yes!)
Controls blood pressure
+ Aids with anemia relief
+Maintains a healthy heart
+Eliminates indigestion
+Cures acne & is great for preventing aging
+Boosts immunity and brain health

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 + Celery:
-Lowers cholesterol
-Helps with weight loss
-Reduces high blood pressure
-Detoxifies the body
-Contains several minerals such as calcium, copper, magnesium, iron, sodium, zinc & potassium
-And vitamins: A, K, C, E, D, and the B vitamins (thiamin, riboflavin, folic acid, vitamin B6, and vitamin B12)

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+ Strawberries:
-Keeps your eyes healthy
-Boosts immunity
-Boosts brain function
-Reduces inflammation

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+ Turmeric:
– Reduces inflammation
-Fights free-radical damage
-Contains tons of antioxidants
-Eases joint pain
-Helps heal your gut
-Prevents/treats cancer
– Boosts your mood

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Mango Smoothie Recipe

Mango Smoothie Recipe

If you happen to make this oh-so-dreamy mango smoothie, let me know what you think and use the #TLDSIPS ! And if you have any smoothie combos that you drink all the time, share!

xo, Ashlee

More Like This:

Turmeric Milk
◊◊ Watermelon Smoothie

Mango Smoothie Recipe

Mango Smoothie Recipe

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